In today’s episode, we welcome Dr. Teri Pipe, a Professor and Dean Emerita of the Edson College of Nursing and Health Innovation. Teri is also an expert on mindfulness, a skill set to increase the ability to experience being fully present, focused, and alive. Listen here: https://www.beyondthepapergown.com/podcasts/episode/1bbf053f/mindfulness-for-women-with-teri-pipe-phd-rn
- What ways do you practice mindfulness and what benefits have you noticed?