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Surviving Winter: Practical Ways to Combat Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a mood disorder affecting many people during fall and winter when days are shorter.
Laurenzo Overee
Mar 6, 20234 min read
Heart Disease in Women
Heart disease is the number one cause of death in women, according to the Centers for Disease Control.
Linda Garrison
Feb 3, 20233 min read
How to Improve Your Health with Gratitude
Being grateful brings many health benefits. Learn about the health benefits of gratitude as you cultivate a gratitude practice for improved
Wendy Miller
Dec 12, 20224 min read
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